“Ten years from now, make sure you can say that you chose your life, you didn’t settle for it” -Mandy Hale
I have worked with people from many walks of life, including:
- Stay-at-home parents
- Men and women wanting to transition back into their careers or start new ones
- People seeking to improve their relationships or achieve greater health and well-being
- All age groups, from adolescents to adults of all ages
I love this work, in part because I’ve been there myself. I have been through transitions, gotten past the fear, made positive changes, and come out happier and healthier than ever.
Are there changes you want to make in your life, work, relationships, or well-being, but you feel stuck and uncertain how to begin?
Are you facing a challenging transition?
Is there something you’ve always dreamed of, but the dream has gotten dimmed by the challenges of life?
Are you not feeling the confidence you once had?
- Sense of Balance
Even though I am based in Westchester, NY, I offer life coaching by phone or Skype.
Life Coaching Info Center
Life Coach Lessons
Jane Silverman Spotlighted in Special Women’s Health Edition of Natural Awakenings
For Women, Self-Care Is a Health investment Jane Silverman, a nationally recognized positive psychology coach, was featured in the May 2018 Special Women's Health Edition of Natural Awakenings magazine in an article titled, For Women, Self-Care Is a Health investment....
Get Better at Risk-Taking With These 6 Tips
Since taking a risk can potentially result in incredible gains or immense losses, thinking about putting yourself on the line can be an overwhelming experience. While the thought of taking a risk can be terrifying, living in fear of doing so can cause you to miss out...
As I continue to live this life, I am increasingly in awe of our capacity for resiliency. With the many twists, turns, surprises, pain, illness and loss; our bodies, minds & psyches’ can heal. Not only heal, but often grow, learn and deepen our compassion for...