Hello. My name is Jane Silverman, a life coach based in Westchester, New York. After many years of experience in the counseling field, I changed the focus of my work when I discovered the field of Positive Psychology Coaching. Positive Psychology is a research-based branch of psychology that studies the sources of genuine happiness and success. As a Certified Positive Psychology Coach, I can use proven insights, tools, and techniques to help you make the lasting changes you seek.
I have worked with people from many walks of life, including:
- Stay-at-home parents
- Men and women wanting to transition back into their careers or start new ones
- People seeking to improve their relationships or achieve greater health and well-being
- All age groups, from adolescents to adults of all ages
I love this work, in part because I’ve been there myself. I have been through transitions, gotten past the fear, made positive changes, and come out happier and healthier than ever.
Are there changes you want to make in your life, work, relationships, or well-being, but you feel stuck and uncertain how to begin?
Are you facing a challenging transition?
Is there something you’ve always dreamed of, but the dream has gotten dimmed by the challenges of life?
Are you not feeling the confidence you once had?
- Life
- Career
- Health
- Relationships
- Family
- Well-Being
- Sense of Balance
Even though I am based in Westchester, NY, I offer life coaching by phone or Skype.
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Life Coach Lessons
Jane Silverman Spotlighted in Special Women’s Health Edition of Natural Awakenings
For Women, Self-Care Is a Health investment Jane Silverman, a nationally recognized positive psychology coach, was featured in the May 2018 Special Women's Health Edition of Natural Awakenings magazine in an article titled, For Women, Self-Care Is a Health investment....
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