Are You Seeking?

  Authenticity: true to one’s personality, spirit or character. is sincere and authentic with no pretensions Authenticity is a frequently used term these days. From my perspective as a Positive Psychology Life coach I believe it to be paramount in the the level...

HOW POSITIVE PSYCHOLOGY MAKES YOU YOUNGER

How? Positive Psychology, a research based branch of psychology, has developed many tools which help people to increase their happiness level, learn how to live more mindfully, and increase their resiliency. By becoming younger I am referring to the process of...

Feeling Stuck?

How is it, that we so often distract ourselves from what we feel, deep in our bones, is our calling? This calling may take different forms and morph into different passions, most likely, as we evolve and grow. But that “distraction” is called many different things,...