by silvermanadmin | Feb 27, 2018 | Self care
Though most people understand the importance of taking care of themselves, abandoning self-care when life becomes hectic is common. We often face a magnitude of demands and responsibilities. These can accumulate to the point where we start to feel it’s impossible to...
by silvermanadmin | Feb 3, 2018 | Uncategorized
Authenticity: true to one’s personality, spirit or character. is sincere and authentic with no pretensions Authenticity is a frequently used term these days. From my perspective as a Positive Psychology Life coach I believe it to be paramount in the the...
by silvermanadmin | Dec 30, 2017 | Uncategorized
Approaching a new year often elicits some inner reflection for people. I have felt especially aware of that which is most meaningful, and as a lifetime work in progress, as we all are, each year brings new insights and spotlights particular values. It brings less...
by silvermanadmin | Nov 4, 2016 | Uncategorized
How? Positive Psychology, a research based branch of psychology, has developed many tools which help people to increase their happiness level, learn how to live more mindfully, and increase their resiliency. By becoming younger I am referring to the process of...
by silvermanadmin | Oct 7, 2016 | Uncategorized
How is it, that we so often distract ourselves from what we feel, deep in our bones, is our calling? This calling may take different forms and morph into different passions, most likely, as we evolve and grow. But that “distraction” is called many different things,...
