by silvermanadmin | Aug 2, 2019 | Uncategorized
As I continue to live this life, I am increasingly in awe of our capacity for resiliency. With the many twists, turns, surprises, pain, illness and loss; our bodies, minds & psyches’ can heal. Not only heal, but often grow, learn and deepen our compassion for...
by silvermanadmin | Jun 19, 2018 | Self-validation
Validation is the act of showing your understanding and acceptance of someone’s personal position or emotions. However, validation does not imply you condone or agree. Validation can improve relationships and soothe painful emotions. When you feel that others...
by silvermanadmin | Jun 5, 2018 | Self care
For Women, Self-Care Is a Health investment Jane Silverman, a nationally recognized positive psychology coach, was featured in the May 2018 Special Women’s Health Edition of Natural Awakenings magazine in an article titled, For Women, Self-Care Is a Health...
by silvermanadmin | Jun 5, 2018 | Life coaching, Positive psychology, Risks
Since taking a risk can potentially result in incredible gains or immense losses, thinking about putting yourself on the line can be an overwhelming experience. While the thought of taking a risk can be terrifying, living in fear of doing so can cause you to miss out...
by silvermanadmin | May 22, 2018 | Life coaching
Unfortunately, it can be difficult to summon creativity when it is not already coming to you. Whether you are a writer or a business mogul, it is important to be creative. Running low on ideas can be detrimental to your professional and personal life. Try some of...
